A Journey into Yoga-Land
As I said earlier in the week, one of my goals this year was to take a yoga class. I am not what you might call a "fit" person. Exercising, and gyms are not my favorite things. I tried to run once and made it about 20 feet before I felt like I was going to die. In the case of the zombie apocalypse I'll most definitely get bitten firs t. I also have a job where 80% of my day is spent sitting in front of a computer screen which is boring as heck, and not great for my health. So I know the benefits of being fit and active, I just haven't figured out a sure fire way (aka a way that I enjoy) to do so. That brought me to Yoga. First off, it doesn't require running which is a huge positive in my book. Also, it's not something that requires a great deal of equipment to do. (though, if you need some Yoga "equipment" - such as cute pants and sweatshirts - Old Navy should be your first stop. My theory is if I look cute, I'll enjoy i...